CarbHealth

We've been providing free support to low-carb dieters since March, 1998!

Whether you're new to the low carbohydrate lifestyle, or a seasoned veteran, this site offers free recipes, articles, forums, and other resources to support your dietary decision.

It doesn't matter which diet you follow: Atkins, Carb Addicts', Protein Power, Neanderthin, Schwarzbein, Sugar Busters, South Beach, Body For Life, Somersizing, The Zone, SlimFast, Jenny Craig, or your own home-brewed plan - we're here to help.

Please be patient while we rebuild the site for 2010. We're migrating all of our old articles and recipes into a new system and it may take a few weeks for everything to re-appear.  Thanks much! We'll have lots of cool new features when we're done, too!

*** We encourage you to register for a FREE account - this will give you access to the forums (which are not available to the general public,) and other cool features.  Thanks! ***

• A Low Carb Dieter's Guide to Chinese Food
• The Vegetarian Low-Carber
• Olive Oil: What's the Difference?
• Is There a Connection Between Chronic Fatigue and Gluten?
• Losing Weight with PCOS - Low Carb May Help Insulin Resistance

The Gestational Diabetes Cookbook: If you've been diagnosed with Gestational Diabetes and need to restrict your carbohydrate intake, this area is for you! FREE!

WHAT IT'S ALL ABOUT

There are many different low-carb diets out there. You may already be following one, or are simply researching what's involved. Some are fads, but many provide factual, scientifically-based results. You may be looking to lose a little weight for your wedding, shed 100 or more pounds, or simply improve your health. This site is here as your guide, to help you understand and implement your low-carb lifestyle.

Low-carbing, when followed properly, may improve symptoms of common ailments such as PCOS, Fibromyalgia (FMS), Chronic Fatigue (CFIDS), Diabetes, Hypoglycemia, Addison's Disease, Childhood Epilepsy, and more. Studies have also shown that a low refined-carbohydrate diet can lower blood pressure, improve good cholesterol and decrease bad cholesterol in many individuals.

CarbHealth is a FREE support resource for anyone following or interested in any type of low carbohydrate diet / lifestyle. The site offers low carb recipes, low carb articles, low carb basics, tips and hints for low carb newbies, low carb forums, low carb industry links, product announcements, events, low carb shopping, and more.

CarbHealth was the second low carb support community to arrive on the Internet (as "The Low Carb Lounge" in 1998,) and the webmaster is proud to celebrate a twelfth year online! Few sites make it this long, and it is thanks to your continued support and feedback that the site has grown so successful. Thank you.

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